barefoot running research paper

naturejournal. A Review of Dr. Daniel E. Lieberman's study, "Foot strike patterns and collision forces in habitually barefoot versus shod runners" .... (Full methods and any associated references are available in the online version of the paper at
Substantial claims were made in social media about the evidence that supported barefoot or minimalist running, a lot of it based on the work of Lieberman et al. and extrapolation from other research. Equally there were claims made in social media that this is not what the research was showing. With such opposing views
Prior studies have found that barefoot running often changes biomechanics compared to shod running with a hypothesized relationship of decreased injuries. This paper reports the result of a survey of 509 runners. The results suggest that a large percentage of this sample of runners experienced benefits or no serious
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Kate Kift took up running two years ago to improve her health, but things didn't quite work out that way at first. Within a few months, she developed ... “Right now, there is no proof that running barefoot is better for you, but there is a lot of research that is leaning in that direction,” he says. Still, despite the paucity of research in
In August and September 2013, Ovid MEDLINE, SPORTDiscus, and CINAHL databases were searched to identify studies examining running barefoot or in minimalist .... The resulting increase in ankle plantarflexion moment during barefoot running implies the need for increased eccentric work of the triceps surae muscles.
01.05.2017 -
Our research asked how and why humans can and did run comfortably without modern running shoes. We tested and confirmed what many people knew already: that most experienced, habitually barefoot runners tend to avoid landing on the heel and instead land with a forefoot or midfoot strike. The bulk of our published
I became interested in research on barefoot running when I noticed that a reasonably high proportion of runners compete in bare feet during cross-country ... Barefoot runners also land mid-foot, increasing the work of the foot's soft tissue support structures, thereby increasing their strength and possibly reducing the risk of
18.11.2017 -

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